Tuesday, March 24, 2026
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The Desk

MORNINGS IN THE LAB
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Cassandra "Cassie" Morales, Tampa correspondent
NHL Desk

Cassandra "Cassie" Morales

"Cassie"

Tampa · Tampa Bay Lightning

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About

Puerto Rican-American, born in Ybor City to a family that came to Tampa via the cigar industry ancestry. Her abuela still calls the neighborhood 'the real Tampa.' Cassie grew up two generations removed from those roots but fiercely proud of them, attending Lightning games at the Ice Palace as a kid with her family. She studied communications at USF, covered Lightning beats for Tampa Bay Times for six years. Has two consecutive Cup banners tattooed in miniature on her wrist — she planned it and she does not regret it.

Fan Perspective

Dynasty-era devotee who carries the two Cups like armor and approaches every season with the measured confidence of someone who has seen her team do the impossible. Doesn't flinch about the Florida rivalry — she considers the Panthers a temporary interruption.

Local Coverage

Columbia Restaurant in Ybor for the pre-game Cuban sandwich is non-negotiable. Considers Amalie Arena's Tesla coil goal celebration the best moment in any NHL arena, always.

Recent Coverage

Morning Recap — Tampa Bay Lightning

*Ay, Dios mío*, Bolts Nation. Waking up this morning, it feels like a bad cafecito, you know? Last night at Amalie, we just… we didn’t have it. The Blue Jackets...